Didn't go to the gym like we had planned. I've spent most of the day sleeping (or trying to) on the couch. I was starting to get frustrated from the broken amounts of sleep I was getting. Brittany stayed home today from work cause she wasn't feeling well, so she wasn't sure about going to the gym either.

My mother's friend/roommate, Dustin is in the hospital ICU. His heart is failing and they unsure if he will make it. We are all praying for his recovery and hoping for the best for him.

My friend Brittany aka Jazzy will be visiting me tonight as well, she'll be here within the hour. I look forward to her visit, hopefully Azali won't be too fussy.

Update for 06/30/10

Yesterday wasn't the best day. I was going to work out without Brandy there, but the whole day, my knee was popping while I walked, not a good sign I figure so I held off on going to work out.

I was only sore in the backs of my thighs, and my knee was a little swollen and kept popping. I'd had surgery on it once before for broken cartilage. I think its going to be a problem during my weight loss journey. However, I believe that as I lose weight, it will become easier and easier to handle. :) Same with my hip!

Yesterday's meals were as follows: (from memory anyhow)

Breakfast: Bowl of Shredded Wheat

Lunch: PB&J, some carrots and some grapes.

Snack: Twix Candy Bar

Dinner: Burrito from Aldofo's here in town. I can tell you, its not good for you. >.> But like with every burrito, I ate half, took out the innards and ate the rest of the tortilla.

Snacks: Popcorn, PB&Banana sandwich

Liquids: 6 bottles of water! :)

So, I didn't do too well. I notice that I snack more on days where I'm stressed or upset. Yesterday I wasn't too pleasant, gotta learn to replace those feelings with something other than food, or at least eat something healthy. I am proud about the water though! :) No soda. ^_^;; Thats a start!