Weight: 268 lbs (Yes, not nearly as much as a whale, but as close as I'm going to get!)
-Geez Brittany, can't you come up with ANYTHING better than THAT for a title?!?!-
The answer simply is no, but its the truth! The cheesy and overused truth! The reason being is that though I'm trying to lose weight, I'm not doing this as a temporary fix... I'm changing my life. Fat Brittany (the one who LOVES sweets, sitting on her butt, and sleeping) is yesterday's child. Skinny Brittany (the one who doesn't shop in the plus size department, eats healthy, and works out several times a week) is still in the womb. In-Progress Brittany is in the NOW. I have just learned to crawl now its time to work those legs into walking!
Today was a great day I think, my meals weren't the best they could be though...
Breakfast: Bowl of frosted shredded wheat
Snack: Grapes
Lunch: PB&J and a few chips
Snack: Another PB&J when I got home from work.. (<-- BAD BRITTANY)
Dinner: Veggies and Rice.. Mmm
Liquids: 3 bottles of water and a mountain dew. Its wasn't diet, which made me sad... and I was guiltily drinking.
For exercise, Brandy and I did about 40 mins of the circuit. It was a bit longer because we just learned to use the machines today! By the time we finished our 2nd lap, I was beat red, sweating.. and feeling great! My right knee feels slightly swollen, but I'm not surprised, that happens if I climb stairs. /shrug
Tomorrow, I'd like to increase my water intake, and replace my junky snacks for fruit or veggies. I'll probably take some grapes and a banana to work with me. For lunch, I'm not sure yet, probably a turkey sandwich and some chips. I don't have the caloric value of all my meals because I'm not prepared for that yet. Seems like alot of work, so right now I'm just concentrating on eating less, and more healthy!
Well, thats all for today... tomorrow, I will wake up a better me! G'night!