The Morning After...

Well, last night I was feeling really sore! So I hunted down some pain pills and found some Bayer: Back & Body, which was exactly what I needed!!! Except for the 64mg of caffeine I didn't realize I was taking as well. Didn't get to sleep till nearly 1am, which means today I'll be a zombie. Unless of course those pills do their job again and wake me up for work!

My right knee is a little swollen, again I'm not surprised by that. Although I'm unsure if I'm supposed to let it go back down before working out or if I can continue? It doesn't really hurt.. its just swollen.

The backs of my legs also hurt, I think its from those evil squats. But, overall I can still function! Today I'm going to try for another circuit, or maybe even Zumba. But if I'm feeling really sore after work, I'll just hold off till tomorrow, Brandy and I are going for sure then. :) Ciao!